ITS OK NOT TO BE OK: Life After Grief

IT's Ok Not to Be Ok: Life After the Grief By Tachelle HarrisGrief doesn't come with instructions. It doesn't knock politely; it crashes in and changes everything.In its OK NOT TO BE OK: Life after the Grief`Tachelle Harris shares her deeply p-personal journey after losing her twin brother the person who was not just family, but a part of her soul, this book is not just about loss... it's about what comes afterThought raw, honest storytelling, Tachelle opens up about the stages of grief she experienced mentally physically, and emotionally, from the moments where noting felt real to the days where simply getting out of the bed felt like a victory, she gives a voice to the pain so many people struggle to put into words,This book is for anyone who has ever:lost someone they lovefelt overwhelmed by griefquestioned how to move forwardsneeds reassurance that what they're feeling is normal This isn't just a story it's also a space for healingIncluded in the back of the book is a guided self-reflections journal crated to help you process your own emotions, release what you've been holding in, and begin your journey towards healing at your own paceBecause the truth isyou don't get over griefYou learn how to live with itand you learn how to keep going anywayThis book reminds you of one simple powerful truthITS OK NOT TO BE OK Read more