Heavy Duty Punching Bag Stand with Reflex Bar，Punching Bag 67''/71" with Stand for Adult Teens, Heavy Boxing Bag with Boxing Gloves, Kickboxing Bag for MMA Muay Thai Fitness

Using a self-supporting punch bag will not only help develop your punching, kicking and striking skills and form, but it will also improve reflexes, hand-eye coordination, footwork and, of course, provide you with a lethal cardio and core workout.Product Description. Material:Plastic, metal and facsimile leather Color: Black/redDesign:Adjustable height Occasion: Casual Application: Interior/Exterior Suitable for:Boxing training Scope of supply: 1 x sandbag1 x suction cup base

• 【Mixed Martial Arts】 The boxing pole can be used for UFC, MMA, Muay Thai, Boxing and reaction speed training. The spinning bar can not only be used to enhance the ability to dodge and improve reaction speed, but also can be used to quickly grasp the rhythm of boxing and improve the accuracy of striking. Boxing poles are also the best choice for weight loss, bodybuilding, stress relief and physical fitness!
• 【Strong rebound】Flexible swing arm 360 °, conducive to dodge practice, impact ball has a good impact absorption effect, safer, quieter, more flexible rebound, uniform strength, in nearly 90 ° of efficient rebound
• 【 Height Adjustable】The height of the bar can be adjusted to fit people of different heights That is to say, the Spinning Boxing Bar can meet the training needs of most people, including adults, youth
• 【Stabilizing Base】 The armored barrel at the base can be filled with sand or water to add weight to the bar itself to ensure stability. In addition, there are 12 strong suction cups at the bottom of the punching bar, which is more helpful to keep the spinning bar stable.Can be used on a variety of surfaces such as concrete floors, tile, wood floors, carpets, etc.
• 【RELIABLE MATERIALS】: Designed with a multi-layer structure, each layer is carefully selected: stainless steel tube frame, eco-friendly fabric cushioning, high-density EPE foam and high-quality PU leather. The tear-resistant, fast rebound and folding corner welding technology in the connection makes long time punching and kicking possible.